Quit Smoking

Providing that you want to stop smoking, hypnotherapy can help you!

Our unique hypnosis technique makes it so easy to quit smoking, that after around one hour
you can become a happy non-smoker without feeling deprevation, loss and pain.

You will experience a sense of relief and elation that you have at last achieved what
all smokers long to achieve - you have become a happy permanent non-smoker.

Most smokers know that by stopping smoking they will save several thousand dollars a year. Most smokers know that if they quit smoking right now they could save their health before it's too late.

So why do cigarette smokers continue to smoke?

It all comes down to one thing... FEAR.

• Fear that you will have to give up your crutch or pleasure.

• Fear that you will not enjoy life again or handles stress.
• Fear that you will gain weight.
• Fear that you will never get free of the craving.

All of these fears are just examples of one over-riding fear. The one simple reason that you have stopped smoking is that you FEAR that it is going to be too painful and too difficult.

Think how much better you will feel as a non-smoker!

Think how much money you will have
in your pocket when you are a non-smoker!

Imagine what you can do with all that money you will save!

(a 20 day smoking habit costs around $4,000 per year)

Why People Don’t Stop Smoking

Most people know that by stopping they will save several thousand pounds a year. Most people know that they could add years to their life. And most people know that if they stop smoking right now, they could save their health – before it’s too late.

So, why do people continue to smoke? With more than 20 years combined experience in dealing with the mind, both in the USA and in the UK, we have found the answer to be the same all over the world. It all comes down to one thing…FEAR.

• Fear that you’ll have to give up your crutch or pleasure
• Fear that you won’t be able to enjoy life or handle stress
• Fear that you will put on weight
• Fear that you’ll have to go through an awful trauma to get free
• Fear that you’ll never get completely free of the craving

All these fears are just examples of one overriding fear. The one simple reason that you have not stopped smoking is that you fear that it is going to be too painful and too difficult!

Hypnosis Makes it Easy

In fact, our unique hypnosis technique makes it so easy that after only one hour you’ll leave a happy non-smoker –not feeling deprived, not feeling that you’ve made a sacrifice, and not feeling any pain. Instead, you’ll have a huge sense of relief and elation that you have at last achieved what all smokers long to achieve, you have become a happy, permanent, non-smoker.

When smokers try to stop with other methods they suffer misery and depression caused by the feeling that they are being deprived of a pleasure or a crutch. The beauty of hypnosis, and the way we use hypnosis in particular, is that it removes this feeling of deprivation. It removes the need, and the desire, to smoke. You won’t need useless aids, gimmicks or substitutes. No nicotine gum or patches. No inhalers or nasal sprays. No needles or lasers. All that you have to do with hypnosis is sit back in a nice comfortable chair, and relax. It doesn’t get much easier that that!

Full Supporting Programme

We have so much confidence in our methods that after years in practice if you ever start smoking again, whether it is two days or two years down the road, all that you have to do is give us a call and we get you back in at no extra charge.

The Facts

When you stop smoking you will:

•    Enjoy the company of smokers without wanting a cigarette.

•    Regain your sense of taste and smell and enjoy food more.

•    Breathe more easily and feel fitter.

•    Look and feel better. Your complexion and skin tone will improve.

•    Feel more comfortable travelling on buses, trains and aeroplanes.

•    Be a better role model for your children and your grandchildren.

•    Have more money to spend on the things you enjoy.

A 20 a day habit costs at least £1500 a year!

Health benefits are immediate and ongoing:

20 minutes

• Blood pressure and pulse rate should return to normal.
• 8 hours     Nicotine and carbon monoxide levels in the blood reduce by half, oxygen levels return to normal.
• 24 hours    Carbon monoxide eliminated from the body. Lungs begin to eject mucus and other smoking debris.
• 48 - 72 hours    The body is free of nicotine. Sense of taste returning to normal.
• 2 – 12 weeks    Circulation improves.
• 3 – 9 months    Coughs, wheezing and breathing problems alleviated. Lung function increased by up to 10%.
• 1 year    Risk of heart attack now half that of a smoker.
• 10 years     Risk of lung cancer now half that of a smoker.
• 15 years
• Heart attack risk now equals that of a non-smoker. Living cancer risk now just slightly higher than the ‘never smoked’ category.

Our Unique Approach

Since the British Medical Association (BMA) and the American Medical Association (AMA) approved the use of clinical hypnosis in the 1950’s, thousands of people have found hypnosis to be an effective way to stop smoking, lose weight, and otherwise improve their lives. Of course, there are varying degrees of success with hypnosis because much depends upon the skill, experience and general competence of the individual hypnotherapists – as well as the techniques being used by them.

The beauty of our unique approach is that we use the best of traditional hypnotherapy techniques, and combine them with the new science of Neuro Linguistic Programming (NLP), which takes hypnosis to an even greater level of effectiveness.

One of the reasons why it’s not painful or difficult to stop smoking with our method, in fact one of the reasons why it’s so easy, is that we transfer the pleasure derived from smoking to a healthier habit of your choice (e.g. exercise, drinking more water, or relaxation). This is the reason why, with us, there is NO unwanted weight gain or other problems associated with kicking the habit – the only side-effects are an increase in health, wealth, and freedom.

Nothing to Fear Everything to Gain

Hypnosis is possibly as old as mankind. The old myths and misconceptions about hypnosis have given way to proven, scientifically sound applications. Today, the use of hypnosis is seen in a variety of fields, including: medicine, dentistry, law enforcement, professional sports, and education.

Most people have a limited understanding of the positive results that can be achieved in a professionally controlled hypnosis session. We would like to dispel some of the myths and answer the most frequently asked questions about hypnosis.

• How does hypnosis work?

Our minds work on two levels – the conscious and the unconscious. We make decisions, think and act with our conscious mind. The unconscious mind controls our habits. In the relaxed state known as hypnosis, we can communicate directly with the unconscious mind. This is why it is so quick and easy to change habits of a lifetime with hypnosis.

• Will hypnosis work for me?

Generally speaking, every normal person is “hypnotisable”. That is, people with an IQ of at least 70, and no severe mental disorders. Therefore, virtually anyone can achieve successful results using hypnosis.

• How will I know if I am hypnotised?

Most people cannot tell the difference between the hypnotised and the waking states. Some people feel relaxed and lethargic, others feel a lightness. One thing that people do notice is an inexplicable change in their daily behaviours.

• Is hypnosis safe?

Hypnosis is completely safe. You are aware and in control at every moment and can terminate the session at any time. Hypnosis is not sleep, nor can you get “stuck” in a state of hypnosis. You cannot be made to do something against your will! Hypnosis is a safe, relaxing, and enjoyable experience.

• How does hypnosis help me to kick the smoking habit?

Because smoking is a habit, it is controlled by the unconscious mind. Since hypnosis and NLP work directly with the unconscious, this is the only method that makes sense! We can help you effortlessly transition into the healthy lifestyle of a happy non-smoker – it only takes one hour to quit.

If you really want to quit smoking pick up the phone and call 0800 HYPNO 4U (0800 497 664) or email us here and book your appointment to break free of the expensive habit.